Write Yourself a Permission Slip In this CBS Chicago Mental Health Minute, Shelley Paxton shares how writing yourself a permission slip—literally—can help you pause, check in, and give yourself exactly what you need to show up with power and grace. You Might Also Like Change Your Location to Change Your Mindset Create a Love Notes Folder Build Your Confidence Schedule a “ME-ting" Shake off the “Shoulds”
Write Yourself a Permission Slip In this CBS Chicago Mental Health Minute, Shelley Paxton shares how writing yourself a permission slip—literally—can help you pause, check in, and give yourself exactly what you need to show up with power and grace. You Might Also Like Change Your Location to Change Your Mindset Create a Love Notes Folder Build Your Confidence Schedule a “ME-ting" Shake off the “Shoulds”