Schedule a “ME-ting" In this CBS Chicago Mental Health Minute, Shelley Paxton introduces the “ME-ting”—a weekly pause for reflection, rest, and recharge. Learn how taking 30 minutes for yourself can boost energy, clarity, and well-being. You Might Also Like Heck Yes or Heck No Create a Love Notes Folder Shake off the “Shoulds” Write Yourself a Permission Slip Create a Personal Board of Directors
Schedule a “ME-ting" In this CBS Chicago Mental Health Minute, Shelley Paxton introduces the “ME-ting”—a weekly pause for reflection, rest, and recharge. Learn how taking 30 minutes for yourself can boost energy, clarity, and well-being. You Might Also Like Heck Yes or Heck No Create a Love Notes Folder Shake off the “Shoulds” Write Yourself a Permission Slip Create a Personal Board of Directors
