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Shelley Paxton
Shelley Paxton
About
Speaking
Books
Programs
Substack
Let's Jam
Shelley Paxton
Shelley Paxton
About
Speaking
Books
Programs
Substack
Let's Jam
About
Speaking
Books
Programs
Substack
Let's Jam

Schedule a “ME-ting"

In this CBS Chicago Mental Health Minute, Shelley Paxton introduces the “ME-ting”—a weekly pause for reflection, rest, and recharge. Learn how taking 30 minutes for yourself can boost energy, clarity, and well-being.

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