Schedule a “ME-ting" In this CBS Chicago Mental Health Minute, Shelley Paxton introduces the “ME-ting”—a weekly pause for reflection, rest, and recharge. Learn how taking 30 minutes for yourself can boost energy, clarity, and well-being. You Might Also Like Write Yourself a Permission Slip Heck Yes or Heck No Create a Personal Board of Directors Create a Love Notes Folder Change Your Location to Change Your Mindset
Schedule a “ME-ting" In this CBS Chicago Mental Health Minute, Shelley Paxton introduces the “ME-ting”—a weekly pause for reflection, rest, and recharge. Learn how taking 30 minutes for yourself can boost energy, clarity, and well-being. You Might Also Like Write Yourself a Permission Slip Heck Yes or Heck No Create a Personal Board of Directors Create a Love Notes Folder Change Your Location to Change Your Mindset
