Shift From Bully Loop to Bravery Loop In this CBS Chicago Mental Health Minute, author Shelley Paxton reveals how to stop negative self-talk—what she calls the “bully loop”—and replace it with your inner champion’s voice in the “bravery loop.” You Might Also Like Write Yourself a Permission Slip Schedule a “ME-ting" Create a Love Notes Folder Boundaries over Balance Take a Worry Holiday
Shift From Bully Loop to Bravery Loop In this CBS Chicago Mental Health Minute, author Shelley Paxton reveals how to stop negative self-talk—what she calls the “bully loop”—and replace it with your inner champion’s voice in the “bravery loop.” You Might Also Like Write Yourself a Permission Slip Schedule a “ME-ting" Create a Love Notes Folder Boundaries over Balance Take a Worry Holiday