Shake off the “Shoulds” In this CBS Chicago Mental Health Minute, Shelley Paxton urges us to shake off the “shoulds” and choose well-being over people-pleasing. Learn how to shed guilt and expectation—just like Simone Biles did on a global stage. You Might Also Like Take a Worry Holiday Shift From Bully Loop to Bravery Loop Build Your Confidence Create a Personal Board of Directors Change Your Location to Change Your Mindset
Shake off the “Shoulds” In this CBS Chicago Mental Health Minute, Shelley Paxton urges us to shake off the “shoulds” and choose well-being over people-pleasing. Learn how to shed guilt and expectation—just like Simone Biles did on a global stage. You Might Also Like Take a Worry Holiday Shift From Bully Loop to Bravery Loop Build Your Confidence Create a Personal Board of Directors Change Your Location to Change Your Mindset