Shake off the “Shoulds” In this CBS Chicago Mental Health Minute, Shelley Paxton urges us to shake off the “shoulds” and choose well-being over people-pleasing. Learn how to shed guilt and expectation—just like Simone Biles did on a global stage. You Might Also Like Take a Worry Holiday Schedule a “ME-ting" Write Yourself a Permission Slip Create a Personal Board of Directors Boundaries over Balance
Shake off the “Shoulds” In this CBS Chicago Mental Health Minute, Shelley Paxton urges us to shake off the “shoulds” and choose well-being over people-pleasing. Learn how to shed guilt and expectation—just like Simone Biles did on a global stage. You Might Also Like Take a Worry Holiday Schedule a “ME-ting" Write Yourself a Permission Slip Create a Personal Board of Directors Boundaries over Balance
