Shift From Bully Loop to Bravery Loop In this CBS Chicago Mental Health Minute, author Shelley Paxton reveals how to stop negative self-talk—what she calls the “bully loop”—and replace it with your inner champion’s voice in the “bravery loop.” You Might Also Like Shake off the “Shoulds” Write Yourself a Permission Slip Schedule a “ME-ting" Build Your Confidence Change Your Location to Change Your Mindset
Shift From Bully Loop to Bravery Loop In this CBS Chicago Mental Health Minute, author Shelley Paxton reveals how to stop negative self-talk—what she calls the “bully loop”—and replace it with your inner champion’s voice in the “bravery loop.” You Might Also Like Shake off the “Shoulds” Write Yourself a Permission Slip Schedule a “ME-ting" Build Your Confidence Change Your Location to Change Your Mindset