Shift From Bully Loop to Bravery Loop In this CBS Chicago Mental Health Minute, author Shelley Paxton reveals how to stop negative self-talk—what she calls the “bully loop”—and replace it with your inner champion’s voice in the “bravery loop.” You Might Also Like Heck Yes or Heck No Boundaries over Balance Take a Worry Holiday Create a Personal Board of Directors Shake off the “Shoulds”
Shift From Bully Loop to Bravery Loop In this CBS Chicago Mental Health Minute, author Shelley Paxton reveals how to stop negative self-talk—what she calls the “bully loop”—and replace it with your inner champion’s voice in the “bravery loop.” You Might Also Like Heck Yes or Heck No Boundaries over Balance Take a Worry Holiday Create a Personal Board of Directors Shake off the “Shoulds”